Fitness fanatic and Vasaloppet skier Erik Wickström tries to explain how you can find pleasure in constant training. And why middle managers with leasing Audis are obsessed with succeeding in different races.
111. The art of living a long and healthy life
Doctor Gustav Soler joins the podcast to get to the bottom of the concept of longevity. Soler explains how stress, supplements, drugs and sleep affect long-term health and how to measure biological age. We also find out if exchanging blood with...