Writer Lena Andersson, who has just published an essay on food
https://ephi.se/publikationer/att-ata-eller-inte-ata-om-kostrad-for-verkliga-manniskor/ Diet doctor Andreas Eenfeldt and programme host Professor Fredrik Nyström discuss new and old food advice.
111. The art of living a long and healthy life
Doctor Gustav Soler joins the podcast to get to the bottom of the concept of longevity. Soler explains how stress, supplements, drugs and sleep affect long-term health and how to measure biological age. We also find out if exchanging blood with...