78. To eat or not to eat? That is the question

Why is it so difficult? We have access to more and better food than ever before in history and yet most of us are at a loss as to how and what to eat. Why has it come to this and how should we think about our diet? Author Lena Andersson, who has just published an essay on foodhttps://ephi.se/publikationer/att-ata-eller-inte-ata-om-kostrad-for-verkliga-manniskor/ talks to Diet Doctor Andreas Eenfeldt, and program host Professor Fredrik Nyström about new and old food advice.


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