This is the title of researcher Janet Johansson's thesis on hard-training Swedish managers. Where does the culture of training hard as a manager come from? And what are the consequences for the workplace?
111. The art of living a long and healthy life
Doctor Gustav Soler joins the podcast to get to the bottom of the concept of longevity. Soler explains how stress, supplements, drugs and sleep affect long-term health and how to measure biological age. We also find out if exchanging blood with...