To roller ski from Smygehuk to Barcelona or cycle across the American continent, you need a good physique. This week, the podcast is hosted by Fredrik Erixon who runs an adventure school. He talks about what it takes to succeed with both extreme physical challenges and everyday exercise.

Benjamin Dousa on the EU attack on snus: a red line
White snus is under threat on three fronts, says Sweden's Minister for Development Cooperation and Foreign Trade Benjamin Dousa. He explains what the government will do to...