143. Become a healthy party girl with Bingo Rimér

Bingo Rimér, no longer a girl photographer, talks about everything from couples therapy to the quality of his sperm. Loneliness is more dangerous than being sedentary, he says. And to achieve happiness, it is enough to lower expectations.

142. How Norway is succeeding in primary care

We are evaluating Kerstin Brismar's lifestyle advice on breakfast eating and stair climbing. We also looked at how to achieve more continuity in primary care. We look at why Norway has done better than Sweden, despite fewer doctors per capita.

141. fasting away the Christmas weight

Kerstin Brismar, professor at KI, comes to the defense of breakfast. Dinner, on the other hand, is a pain in the ass, so Brismar recommends not eating after 7pm. We go through the various health benefits of fasting and find out how best to proceed.

140. Alcohol, obesity and electric scooters

We look at reactions to Fredrik Nyström's advice on alcohol and health, ask whether society should pay for others to keep their weight down, and note once again that the far right really hates bikes.

139. Obesity is in the brain

Why do some people struggle with weight all their lives, while others find it easier to maintain their waistline? Ylva Trolle Lagerros, Professor of Cardiovascular Prevention at KI, explains the causes of obesity.