114. The engineers who built Sweden

We meet Rasmus Törnblom (M), PhD student in history at Lund University and municipal councilor in Lund, who wants to highlight the role of engineers in social policy. Törnblom tells us about the engineer and later Minister of Social Affairs Sven Lübeck, who was a right-wing politician and important in...

113. Lose weight and keep it off

Is your New Year's resolution to lose weight by 2024? Erik Hörstadius, journalist, author and winner of Biggest Loser VIP, is a guest on the podcast and talks about how to keep the weight off. 

111. The art of living a long and healthy life

Doctor Gustav Soler is a guest on the podcast and gets to the bottom of the concept of longevity. Soler explains how stress, supplements, medicines and sleep affect long-term health and how to measure biological age. We also find out if swapping blood with...

110. Is 20 the new 70?

Professor Ingmar Skoog notes that people over 70 today are healthier and less depressed than 50-year-olds in previous generations. Skoog also says that today's 70-year-olds exercise, have sex and party more than previous generations, while today's...