24. Anti-inflammatory foods - do they exist?

Last year, Maria Borelius wrote the book The Health Revolution - the path to an anti-inflammatory lifestyle. It has sold over 100,000 copies and been translated into a dozen languages. The sequel, Bliss, was recently released. David Eberhard meets Maria and gets a detailed...

23. Exercise and screen time with Anders Hansen

How beneficial is exercise? What happens in the brain when we run or spend five hours a day looking at a mobile phone? Host David Eberhard meets psychiatrist and author Anders Hansen to clarify the concepts.

22. Live podcast from the 2019 Health Week

Professor and physician Fredrik Nyström arrived at the Health Day loaded to the teeth for a debate on exercise with Anders Hansen, who will be guesting on Health for the Unhealthy in a few weeks. In today's episode, we meet Fredrik and Stefan Jutterdal, chairman of the...

21. Why do we feel so bad?

Why are so many people on sick leave for mental illness, while Sweden is one of the happiest countries in the world? Should we in Sweden, like Norway, have philosophers who talk to unhappy people about the meaning of life, or should we just stop feeling so much?

20. New technologies will revolutionize public health

Anders Ekholm is a senior advisor at the Institute for Futures Studies and believes that today's public health policy is completely outdated. The health measures of the future are completely individualized. David Ziemsky is the founder and CEO of BellPal, a company whose alarm clocks help elderly...