There are few people more knowledgeable than Mikael Mattsson on the subject of physical activity. He is a researcher, author, speaker and trainer. He works at RISE, Research Institutes of Sweden and at Stanford University in California. He joins the podcast from his home in California and talks about what happens in the body when you train hard or don't train at all. And why all training must be individualized.

Benjamin Dousa on the EU attack on snus: a red line
White snus is under threat on three fronts, says Sweden's Minister for Development Cooperation and Foreign Trade Benjamin Dousa. He explains what the government will do to...