224. Everything About Gut Flora

Gut bacteria have been linked to everything from obesity to depression, but how much do we really know? Gianluca Tognon, associate professor of public health science at the University of Skövde and leader of the MIND-GUT study, explains what the research says about the connection between the gut and the rest of the body. And above all: what should you eat and do to promote a healthier gut microbiome? Read more about the study here: https://www.his.se/forskning/dhear/medborgarcentrerad-halsa/mind-gut-studien/


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