78. To eat or not to eat? That is the question

Why is it so difficult? We have access to more and better food than ever before in history, and yet most of us are unsure about how and what to eat. Why has it become this way, and how should we think about our diet? Author Lena Andersson, who recently published an essay on foodhttps://ephi.se/publikationer/att-ata-eller-inte-ata-om-kostrad-for-verkliga-manniskor/, talks with Diet Doctor Andreas Eenfeldt, and program host Professor Fredrik Nyström about new and old dietary advice.


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