78. To eat or not to eat? That is the question

Why is it so difficult? We have access to more and better food than ever before in history, and yet most of us are unsure about how and what to eat. Why has it become this way, and how should we think about our diet? Author Lena Andersson, who recently published an essay on foodhttps://ephi.se/publikationer/att-ata-eller-inte-ata-om-kostrad-for-verkliga-manniskor/, talks with Diet Doctor Andreas Eenfeldt, and program host Professor Fredrik Nyström about new and old dietary advice.


Contact us

Environment and Public Health Institute


Box 3039,
103 63 Stockholm

info@ephi.se

Org. number: 559342-4947

Latest from ephi.se on TT

Podcast: Health for the unhealthy

230. Questions from the Audience

We answer listeners' questions about testosterone, the causes of low levels, and the potential consequences. We also discuss whether social media should be banned for children.

read more

229. Stop Aging

Linus Petersson, author of the book *Medicines Against Aging*, discusses the research aimed at halting the body’s aging processes. He believes society should invest more resources in combating aging so that no one has to die of old age.

read more

228. The Manager's Responsibilities

How important is a manager, really, to how we feel and perform at work? Together with Caroline Lornudd, a psychologist and researcher, we explore which qualities are important in a leader. Hosted on Acast. See acast.com/privacy for more information.

read more

227. Anorexia and the Road to Recovery

We’re talking about eating disorders, anorexia, and the journey through the healthcare system with Signe Bennich. In the book *Att försvinna sig*—*A Mother and Daughter’s Story of Anorexia*, which she co-wrote with her mother, psychologist Anna Bennich—they discuss the illness from two...

read more

225. How Small Business Owners Are Doing

Is it harder to live a healthy lifestyle when you run your own business? Together with Caroline Szyber, vice chair of the Swedish Federation of Small Business Owners, we discuss stress, sick leave, and the conditions facing Sweden’s small business owners. And what political reforms would actually help the country’s...

read more