28. Most beautiful belly squares wins?

TV presenter and fitness enthusiast Rickard Olsson isn't shy about why he's been starving and building muscle for 16 weeks. He wants to look good with a perfect beach body. Psychologist Kristin Öster is also training for Beach 2020. She holds the course - get in psychological shape, to dare to hang out on the beach no matter what you look like. With the help of his guests, David Eberhard tries to find out whether we are better off accepting our bodies as they are or whether we should all get abs?


Contact us

Environment and Public Health Institute


Box 3039,
103 63 Stockholm

info@ephi.se

Org. number: 559342-4947

Latest from ephi.se on TT

Podcast: Health for the unhealthy

Childhood Obesity: Genetics, Environment, and Treatment

Childhood obesity is a growing problem, but what’s behind this trend, and which measures actually work? KI professor Claude Marcus joins the podcast to discuss the interplay between genetics and environment. Lifestyle changes have driven the increase, while genetics play a significant role...

read more

230. Questions from the Audience

We answer listeners' questions about testosterone, the causes of low levels, and the potential consequences. We also discuss whether social media should be banned for children.

read more

229. Stop Aging

Linus Petersson, author of the book *Medicines Against Aging*, discusses the research aimed at halting the body’s aging processes. He believes society should invest more resources in combating aging so that no one has to die of old age.

read more

228. The Manager's Responsibilities

How important is a manager, really, to how we feel and perform at work? Together with Caroline Lornudd, a psychologist and researcher, we explore which qualities are important in a leader. Hosted on Acast. See acast.com/privacy for more information.

read more

227. Anorexia and the Road to Recovery

We’re talking about eating disorders, anorexia, and the journey through the healthcare system with Signe Bennich. In the book *Att försvinna sig*—*A Mother and Daughter’s Story of Anorexia*, which she co-wrote with her mother, psychologist Anna Bennich—they discuss the illness from two...

read more