Jan 23, 2025
We are evaluating Kerstin Brismar's lifestyle advice on breakfast eating and stair climbing. We also looked at how to achieve more continuity in primary care. We look at why Norway has done better than Sweden, despite fewer doctors per capita.
Jan 16, 2025
Kerstin Brismar, professor at KI, comes to the defense of breakfast. Dinner, on the other hand, is a pain in the ass, so Brismar recommends not eating after 7pm. We go through the various health benefits of fasting and find out how best to proceed.
Jan 9, 2025
We look at reactions to Fredrik Nyström's advice on alcohol and health, ask whether society should pay for others to keep their weight down, and note once again that the far right really hates bikes.
Jan 2, 2025
Why do some people struggle with weight all their lives, while others find it easier to maintain their waistline? Ylva Trolle Lagerros, Professor of Cardiovascular Prevention at KI, explains the causes of obesity.
Dec 19, 2024
Exercise, snuff and exercise in moderation - that's what Fredrik Nyström, consultant and professor of internal medicine at Linköping University, recommends. In this week's episode, we discuss health advice from the authorities and whether it actually does any good.
