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Is your New Year's resolution to lose weight by 2024? Erik Hörstadius, journalist, author and winner of Biggest Loser VIP, is a guest on the podcast and talks about how to keep the weight off.
Are we too busy with Santa's bus and Christmas shopping to find peace? The podcast features Thomas Idergard, a priest in the Catholic Church, who talks about how to find peace at Christmas.
Doctor Gustav Soler is a guest on the podcast and gets to the bottom of the concept of longevity. Soler explains how stress, supplements, medicines and sleep affect long-term health and how to measure biological age. We also find out if swapping blood with...
Professor Ingmar Skoog notes that people over 70 today are healthier and less depressed than 50-year-olds in previous generations. Skoog also says that today's 70-year-olds exercise, have sex and party more than previous generations, while today's...
Author and podcaster Anna Björklund is the guest in this week's episode to discuss the declining birth rate in Sweden. How does it affect public health, and why are fewer people choosing to have children?
Journalist and writer Anders Johnson is a guest on the podcast and talks about his book Kerstin Hesselgren - health care apostle and parliamentary pioneer. Kerstin Hesselgren was a prominent social liberal politician in the early 1900s and the first woman in the Riksdag...