Podcast: Health for the unhealthy
Can you eat a bag of chips a day without getting fat? Is it better to be active and overweight than to sit still and be thin? Should I smoke e-cigarettes or snuff? Should I give up meat and sugar or neither? Experts meet and answer questions they don't usually get asked. And politicians try to figure out what they really want to achieve and how.
Health for the Unhealthy is led by physician Vincent Amble-Naess and EPHI Communications Officer Nicolina Söderqvist.
Listen on your favorite podcast platform or directly below.
Listen on your favorite podcast platform or directly below
76. Biohacking - What is it
New year - new habits. Martina Johansson, https://martinajohansson.se/, is a biohacker, researcher and author of several books on how to maximize your body's potential. She explains what biohacking really is and gives her best health tips.
75. Radical Lagom
Exercising and dieting will kill you and being fat and drinking red wine will make you live longer. Sweden's most controversial health professor Fredrik Nyström has written a book about health that turns everything you've been taught upside down - again. David Eberhard meets the author and...
74. Christmas food - the permitted gluttony
What do we eat and drink at Christmas? And why do we eat so much? Should we dare to invest in Swedish-made bubbly and wine or what is the best drink for the ham, which should perhaps be made from wild boar instead of pork. David Eberhard talks Christmas food and drink with Jimmy Sandell...
73. 50 is the new 30 - or is it?
Ageism creates unnecessary agitation, stress and lack of well-being. This is according to the author of the book "Choose your age" John Mellkvist who guests David Eberhard in this week's episode. They consider what it does to our view of age to be the world's most individualistic...
72. Post Tobacco
Today's episode features Joar Forssell (L) and Johan Hultberg (M). David Eberhard met the two MEPs on stage during the Post Tobacco conference. Why is it so hard to see new tobacco-free products as an alternative to the dangerous smoking and...
71. Helping to stay healthy instead of curing disease - the new healthcare?
Fredrik Söder is working on the unique Health Integrator project - catching people on the road to diabetes to help them reverse the trend and stay healthy. Henrik Lindgren works on the School Classic, which gets middle school students moving more...
70. A real man should be able to handle a few chemicals, right?
Are chemicals dangerous or are we overly afraid of them? Why should we avoid oily Baltic fish and what happens to fish that ingest antidepressants? David Eberhard meets Per Ängquist, Director General of the Swedish Chemicals Agency, and explains the risks and...
69. How to avoid cancer?
Cancer is, and has long been, a disease that most people fear the most. A diagnosis associated with death, suffering and anxiety and today it has become increasingly clear that cancer is linked to lifestyle. David Eberhard meets Birgitta Sacrédeus, chair of a...
68. What to believe in?
Ingela Stenson, trend analyst and food expert, and Fredrik Paulún, a health-savvy author who has written more than twenty books on food, health and exercise, talk to David Eberhard about what is actually healthy and how we should relate to all the advice on food.
67. Four saunas a week keep the doctor away
Hans Hägglund is a doctor, professor and coordinator of Sweden's cancer care. He is also a great sauna enthusiast and has written "Bastuboken - heta fakta om sauna och hälsa". In it, he tells us what scientific evidence there is that saunas not only make us clean but...