Podcast: Health for the unhealthy

Can you eat a bag of chips a day without getting fat? Is it better to be active and overweight than to sit still and be thin? Should I smoke e-cigarettes or snuff? Should I give up meat and sugar or neither? Experts meet and answer questions they don't usually get asked. And politicians try to figure out what they really want to achieve and how.

Health for the Unhealthy is led by physician Vincent Amble-Naess and EPHI Communications Officer Nicolina Söderqvist. 

Listen on your favorite podcast platform or directly below.

Halso for ohalsosamma

Listen on your favorite podcast platform or directly below

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56. One percent of people get enough exercise

There are few people more knowledgeable than Mikael Mattsson on the subject of physical activity. He is a researcher, author, speaker and trainer. He works at RISE, Research Institutes of Sweden and at Stanford University in California. He is featured in the podcast from...

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55. A good laugh prolongs life or?

Is it true that laughter can ward off illness and keep you healthy? Can humor alleviate depression? Should we laugh more as a group and unleash all the country's comedians to overcome the collective depression that has descended on Sweden in the wake of the pandemic? The comedians,...

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54. We are dangerously afraid of Covid-19

David Eberhard is joined by Katarina Gospic, doctor, neuroscientist and author. She has just released her book Digital Tsunami. She argues that used correctly, new technology can make us healthier, happier and smarter, but used incorrectly, we can be led to make increasingly poor decisions...

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53. The EU and snus

Christofer Fjellner has been campaigning on the issue of snus in the European Parliament for 15 years. David Eberhard invited him to find out what will happen to Swedish snus in Europe. Will the ban remain in place? Will snus without tobacco take over the market? And what...

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52. Keeping the New Year's resolution

Olof Röhlander is a coach and acclaimed lecturer. Together with Magnus Lindwall, professor of psychology, he has written the book Motivationsrevolutionen - från temporär tändning till livslång låga. In the podcast, he gives the best tips for those who have already lost motivation....

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51. Most power over health care

Anna Starbrink is a regional councillor in Stockholm and responsible for the healthcare of 2.3 million Swedes. David Eberhard meets her to discuss COVID-19 management, insurance solutions, healthcare provided by private companies and citizens' right to choose healthcare. Anna Starbrink.

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50. Dependent personality

Twin brothers Torsten and Richard Flinck, who recently met on the Sigge Eklund Reunion podcast, talk candidly to David Eberhard about drugs and addiction problems. How do you go from dangerous drugs to less dangerous ones and what are the benefits of...

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49. Rain man of the swimming world

Mikael Rosén is a swimming coach, author of the book Open Water, national open water team captain and three-time Vansbrosimmet winner. He talks to David Eberhard about whether it's right or wrong to close bathhouses, how the elite tackle pandemics and...

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48. Sedentary lifestyle is also a deadly epidemic

Now the Prime Minister has said that we should not go to the gym. Stockholm, Malmö and several other municipalities have closed swimming pools, gyms and all races are canceled. In our attempts to save ourselves from a pandemic, the second life-threatening pandemic,...

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47. Will we all go mad before the pandemic is over?

Psychiatrist Mats Ek and psychologist Joel Forsbom join us to discuss how long we will be able to endure all the COVID restrictions. What happens to us when all fun is canceled and we are forced into isolation? Will it create depression and anxiety, or will we even...

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