Podcast: Health for the unhealthy

Can you eat a bag of chips a day without getting fat? Is it better to be active and overweight than to sit still and be thin? Should I smoke e-cigarettes or snuff? Should I give up meat and sugar or neither? Experts meet and answer questions they don't usually get asked. And politicians try to figure out what they really want to achieve and how.

Health for the Unhealthy is led by physician Vincent Amble-Naess and EPHI Communications Officer Nicolina Söderqvist. 

Listen on your favorite podcast platform or directly below.

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Listen on your favorite podcast platform or directly below

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63. The real pandemic - sedentary behavior

David Eberhard has invited fast-talking and fast-running triathlete Jonas Colting. Jonas has not only swum between Stockholm and Gothenburg and run countless races - he is also a controversial health debater. We're lazying our way to obesity and poor...

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62. pragmatist or puritan?

In this week's episode, David Eberhard invites Charlie Weimer, who sits in the European Parliament for the Social Democrats. He believes that snus could help Europeans quit smoking. He also believes that the SD has a clear line on issues related to snus, cigarettes and other permitted...

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61. Survival strategies

How have Swedes coped with their lives as shut-ins and shut-ins? Some have gone out into the woods, others have got a dog, others have taken up crocheting and some have had annoying double chins and wrinkles removed. In this week's episode, we hear from psychologist and medical doctor Fredrik...

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60. Living with grief

Magdalena Graaf lost her son Isak and her life fell apart. Soon after, she found herself with two of her children on Drottninggatan during the terrorist attack in Stockholm. In a frank and very moving conversation with psychiatrist David Eberhard, she explains how to deal with the...

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59. We have become too afraid of everything unpleasant

Johan Grant is an organizational psychologist and lecturer at Lund University. He was fired from his position at Lund University because some students felt offended during a seminar. In conversation with David Eberhard, he explains what happens to people and...

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58. Can depression be cured with psychedelics?

More and more people are saying yes, probably. David Eberhard invited psychologist and psychedelics expert Filip Bromberg to clarify the research. Eating magic mushrooms or using Ayahuasca can probably make you feel better, if you do it properly, under very controlled conditions.

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57. What will be the new drug policy?

Christian Democrat Pia Steensland and Social Democrat Dag Larsson both sit on the Social Affairs Committee. David Eberhard has invited them both to talk about the new ANDTS strategy. There are sometimes quite heated discussions about what is actually dangerous and how the state...

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56. One percent of people get enough exercise

There are few people more knowledgeable than Mikael Mattsson on the subject of physical activity. He is a researcher, author, speaker and trainer. He works at RISE, Research Institutes of Sweden and at Stanford University in California. He is featured in the podcast from...

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55. A good laugh prolongs life or?

Is it true that laughter can ward off illness and keep you healthy? Can humor alleviate depression? Should we laugh more as a group and unleash all the country's comedians to overcome the collective depression that has descended on Sweden in the wake of the pandemic? The comedians,...

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54. We are dangerously afraid of Covid-19

David Eberhard is joined by Katarina Gospic, doctor, neuroscientist and author. She has just released her book Digital Tsunami. She argues that used correctly, new technology can make us healthier, happier and smarter, but used incorrectly, we can be led to make increasingly poor decisions...

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